What Others Are Saying...

  • " Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."

-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos


Article Categories

Consumer Savvy/Understanding Research
Endurance Training
Nutritional Supplements
Product Reviews
Strength/Ball/Speed Training


Interview with the Athlete - Ruth Croft
by Sean Casey | 09/07/2014

In this “Interview with the Expert”, ultra endurance athlete Ruth Croft discusses her background as well as training and nutrition strategies that have fueled her race day performance

Interview with the Expert - Anthony Roberts
by Sean Casey | 04/21/2014

In this interview with the expert, we have the privilege of talking with Anthony Roberts. After briefly touching on his background we zero in on the topic of the day, patent trolling in the supplement industry. Anthony discusses what it is, the main trolls – Ron Kramer (Thermolife) & Newport Trial Group, how it affects the industry & the consumer as well as what YOU can do to help get rid of the act.

Interview with the Expert: Brian McWilliams
by Sean Casey | 01/22/2014

In this “Interview with the Expert” we have the privilege of talking training and sports medicine with Brian McWilliams, MS, LAT, CSCS, CEAS, USAT Level II coach. Topics that we cover include his work as an athletic trainer and/or coach in a variety of settings (Industrial, College Sports, NFL, Olympics, triathlons, youth fitness). In addition Brian shares his experiences preparing for Triathlons as well as his involvement with the Wisconsin chapter of myTEAM TRIUMPH.
Interview with the Expert: "The Golden Eagle" Tom Platz
by Sean Casey | 01/18/2014

In this “Interview with the Expert” we have the privilege of being joined by bodybuilding legend Tom Platz, aka “The Golden Eagle” and his wife, Dr. Cha. Topics covered include his experiences as a bodybuilder, one of his secrets to success during the '80s and proudest moment as a competitor. Dr. Cha also shares why she can't stand the word "diet" and a few other thoughts
Interview with the Expert: Jennifer Gibson
by Sean Casey | 01/10/2014

In this “Interview with the Expert” we have the privilege of talking sports nutrition with Jennifer Gibson, MSc, RD, CSSD, IOC DIP Sport Nutrition. Ms. Gibson is a Sport Dietitian at the United States Olympic Training Center in Colorado Springs, Colorado, where she works primarily with acrobatic and combat sport athletes. Topics include her background, establishing diets, the USOC’s approach to supplementation as well as some common nutrition pitfalls made by athletes

Interview with the Expert: Dr. Jose Antonio
by Sean Casey | 08/26/2013

In this "Interview with the Expert" we have the privilege of talking exercise, nutrition and supplement research with Jose Antonio, PhD, FNSCA, FISSN, CSCS. In our discussion, Dr. Antonio shares with us his background, the "dangers" faced by researchers interested in supplements and the events that led to the formation of the International Society of Sports Nutritionist (ISSN). Additionally, Dr. Antonio touches popular idiotic notions still held by many today such as "supplement sponsored studies are shady", "the nutraceutical field is an unregulated, out of control industry" and more!

Interview with the Expert - Zach Bitter
by Sean Casey | 04/14/2013

In this interview with the expert, we have the privilege of talking with ultra endurance athlete extraordinaire, Zach Bitter. Amongst other things, topics discussed include how he got involved with ultramarathon running, a breakdown of his training week as well as the nutritional strategies he uses to fuel performance.

Interview with the Expert: Adel Moussa - Part III
by Sean Casey | 03/13/2013

In the 3rd, and final installment of our interview together, Adel Moussa takes a philosophical approach in sharing his thoughts with us regarding the "adrenal fatigue" pandemic as well as his thoughts in regards to the Paleo diet. In addition, I share with you my "Top 5 SuppVersity Article Countdown".

Interview with the Expert: Adel Moussa - Part II
by Sean Casey | 02/01/2013

In Part II of this interview, Adel shares with us his thoughts on periworkout nutrition and supplementation in general. Special attention is given to supplements such as dairy protein, creatine, caffeine, sodium bicarbonate (a.k.a. baking soda… yes, that same stuff that is found in your kitchen!), and taurine. In addition, Adel explains why he feels megadoses of fish oil and Vitamin D is way overrated.

Interview with the Expert: Adel Moussa - Part I
by Sean Casey | 01/03/2013

In Part I of our interview with Adel Moussa, we explore his personal background and tap into his knowledge of myths associated with kcal needs, the effects of exercise induced hormone fluctuations as well as his thoughts on intermittent fasting.


« Older