What Others Are Saying...

  • " Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."

-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos


CasePerformance Online
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Preferred Sites of CasePerformance

The Internet is a great place to find information if you know where to look. Below are a few of the sites enjoyed by the creators of CasePerformance. As a FYI, some of these sites may sell products. Please know that we are not promoting the use of these products nor do we receive any financial kickback if you choose to use them. The one exception to this rule is The Strength Guild of which I'm a contributing member.


Sites with Strength Sport Emphasis


Iron Radio

A free podcast and article library geared toward the strength athlete. Topics covered include sports nutrition, powerlifting, weight lifting, fat loss, muscle gain and many others!

Hosted by:

Lonnie Lowery, PhD (Nutritional Science)- One of the leading experts in applied sports nutrition. Click here for bio.
Phil Stevens - Strength Coach. Powerlifter, strongman and Highland games competitor. Click here for bio.
Rob "Fortress" Fortney - A member of the CasePerformance team. Click here for bio.

The Strength Guild

A no-nonsense article database, forum and Q&A sessions dedicated to all things strength. Created by 13 individuals dedicated towards telling things as they see it, free of corporate bias. Click here for bio's of contributing members.


Sites with Human Performance/Sport Science Research Emphasis


SuppVersity - Nutrition and Exercise Science for Everyone

A website "Where BRO- and PRO-Scince Unite in the Spirit of True Wisdom." Site created and maintained by Dr. Andro

The Science of Sport

An inside look at the science behind various sporting achievements. Geared more towards track and field based performance.

Maintained by:

Ross Tucker, PhD (Exercise Physiology) - Scientific Editor or Runners World South Africa, consultant with various sport publications.
Jonathan Dugas, PhD (Exercise Physiology) - Clinical Assistant Professor in the Department of Kinesiology and Nutrition at the University of Illinois at Chicago.


Sites with Olympic Based Sport Emphasis



A site mostly commenting on the physical achievements and training of track & field athletes.

Maintained by:

Mike Young, PhD (Biomechanics) - Speed Consultant, track coach.
Vern Gambetta - Performance Specialist.
Carl Valle - Performance Specialist.


A Special Thanks Goes Out To...


Brian Putchio, co-webmaster

Besides his role as the co-webmaster of this site, Brian is the owner and operator of NUTRI-BODIES, LLC where he helps clients navigate the nutraceutical minefield.


Patrick Gokey, co-webmaster

Patrick is a Navy veteran and web developer living in San Diego, CA. He currently works for R3 Strategic Support Group in Coronado, CA.


Matthew Huser, logo designer

Matthew is currently enrolled as a fulltime student at UW-La Crosse and majoring in Geography with an emphasis in Geographical Information Systems and a Minor in Environmental Science.