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What Others Are Saying...
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" Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."
-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos
Welcome to CasePerformance!
Home of first class health and physical preparation consultations.
Mission Statement
CasePerformance's Mission Statement
Here at CasePerformance we strive to bridge the gap between research and human performance, while acknowledging that the real world results obtained by the athlete/client and coach are the ULTIMATE measure of success.
Knowledge is worthless unless properly applied to your training goals. This pertains to research completed in the gym as well as the lab. Unfortunately, by the time research has been filtered down to the average individual, it has been polluted by manufacturer propaganda, manipulated by those with personal agendas or glossed over by popular media.
At CasePerformance, this nonsense is sidetracked as we bring the research straight to your front door. We provide you with free access to our article database as well as personalized training and nutrition programs that provide results. Furthermore, we teach you how to teach yourself in our Consumer Savvy article section. As you'll see, the only personal agenda you'll find at CasePerformance is the one that starts with you and ends with your success!
Great Archived Articles
 
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Beta-Alanine Supplementation by Brian Putchio | 05/07/2010 Beta-alanine’s use in sports supplements is at an all-time high. Does it make you faster, stronger, or more muscled? Let’s take a brief look to find out. |
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Interview with the Expert: Dr. D Enette Larson-Meyer, PhD - Part II by Sean Casey | 12/17/2010 In the conclusion of this 2 part interview, Dr. D Enette Larson-Meyer discusses the process of writing a book, her academic/research background, as well as the exciting research on Vitamin D & Athletes that is currently going on in her lab. |
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2013 ISSN Conference Part II: Research Presentations by Sean Casey | 07/18/2013 Specific presentations discussed in part II of our 2013 ISSN review include those presented by Dr. Jacob Wilson, PhD, CSCS (HMB, Oral ATP, Phosphatidic Acid), Chris Lockwood, PhD; Mike Roberts, PhD (Comparison of WPH vs. Other Whey Protein Forms: What the Science Tells Us), Hector Lopez, MD (Omega 3 Fish Oil: A Keystone Nutritional Prescription for Athletes) and the keynote address speaker, Frank W. Booth, PhD (Basic Science Research in Exercise Science and Sports Nutrition: Where We've Been, Where We Are and Where We're Headed) & Jason Beam, PhD, CSCS (Effects of Caffeine and Chlorogenic Acid on Insulin Sensitivity and Glucose Disposal Post Workout) |