Mission Statement

CasePerformance's Mission Statement

Here at CasePerformance we strive to bridge the gap between research and human performance, while acknowledging that the real world results obtained by the athlete/client and coach are the ULTIMATE measure of success.

Knowledge is worthless unless properly applied to your training goals. This pertains to research completed in the gym as well as the lab. Unfortunately, by the time research has been filtered down to the average individual, it has been polluted by manufacturer propaganda, manipulated by those with personal agendas or glossed over by popular media.

At CasePerformance, this nonsense is sidetracked as we bring the research straight to your front door. We provide you with free access to our article database as well as personalized training and nutrition programs that provide results. Furthermore, we teach you how to teach yourself in our Consumer Savvy article section. As you'll see, the only personal agenda you'll find at CasePerformance is the one that starts with you and ends with your success!

Great Archived Articles

	Are your supplements receiving the best manufacturing treatment? by Brian Putchio | 04/18/2012 We often purchase nutraceuticals without thinking about the complexity of the manufacturing processes employed to create them. While many manufacturers follow strict rules to ensure FDA CGMP compliance, some violate sanitary, contamination, ingredient, and other rules with pose a risk to consumers.
	High Intensity Interval Training (HIIT) for Fat Loss by Sean Casey | 07/17/2010 Tired of exercising for 20-30+ minutes a day just to shed those love handles? Take a break from your normal routine and try high intensity interval training!
	Vitamin D: Part III by Sean Casey | 10/04/2009 The relationship between Vitamin D, bone health, and pain management is examined. Also, dietary recommendations to optimize vitamin D intake is discussed

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