Mission Statement

CasePerformance's Mission Statement

Here at CasePerformance we strive to bridge the gap between research and human performance, while acknowledging that the real world results obtained by the athlete/client and coach are the ULTIMATE measure of success.

Knowledge is worthless unless properly applied to your training goals. This pertains to research completed in the gym as well as the lab. Unfortunately, by the time research has been filtered down to the average individual, it has been polluted by manufacturer propaganda, manipulated by those with personal agendas or glossed over by popular media.

At CasePerformance, this nonsense is sidetracked as we bring the research straight to your front door. We provide you with free access to our article database as well as personalized training and nutrition programs that provide results. Furthermore, we teach you how to teach yourself in our Consumer Savvy article section. As you'll see, the only personal agenda you'll find at CasePerformance is the one that starts with you and ends with your success!

Great Archived Articles

	Interview with the Expert – Scott Hettenbach, M.S., CSCS by Sean Casey | 01/16/2011 A few words of wisdom from Scott Hettenbach, assistant director of strength and conditioning at the University of Wisconsin-Madison.
	Interview with the Expert: Teresa Putchio by Sean Casey | 09/08/2011 In this installment of “Interview with the Expert” we have the privilege of talking with Teresa Putchio, record setting female bench press extraordinaire!
	Shoulder Pain & Health by Sean Casey | 11/01/2009 The rotator cuff is an often injured muscle group surrounding the shoulder. Recent research suggest that some of the most common exercises used to rehab it may actually worsen the pain. Find out which exercises you may want to avoid during your rehab.

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