CasePerformance: Articles

" Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."

-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos

	Training Muscles before Movements by Dr. Bradley Kruse \| 03/16/2011 Functional movement exercises are all the rage these days. However, should we be paying more attention to isolation exercises?