Mission Statement

CasePerformance's Mission Statement

Here at CasePerformance we strive to bridge the gap between research and human performance, while acknowledging that the real world results obtained by the athlete/client and coach are the ULTIMATE measure of success.

Knowledge is worthless unless properly applied to your training goals. This pertains to research completed in the gym as well as the lab. Unfortunately, by the time research has been filtered down to the average individual, it has been polluted by manufacturer propaganda, manipulated by those with personal agendas or glossed over by popular media.

At CasePerformance, this nonsense is sidetracked as we bring the research straight to your front door. We provide you with free access to our article database as well as personalized training and nutrition programs that provide results. Furthermore, we teach you how to teach yourself in our Consumer Savvy article section. As you'll see, the only personal agenda you'll find at CasePerformance is the one that starts with you and ends with your success!

Great Archived Articles

	The Great Waxy Maize Starch Myth by Sean Casey | 12/14/2009 Is Waxy Maize Starch all it’s cracked up to be? The answer may surprise you.
	4 Directions to a Smokin' Back by Rob Fortney | 10/10/2010 Rob “Fortress” Fortney believes there are four fundamental directions a weight must be pulled or lifted in order to build a strong back. He calls it his Directional Back Training Principle and he’s about to share it with you.
	Interview with the Expert: Dr. Jose Antonio by Sean Casey | 08/26/2013 In this "Interview with the Expert" we have the privilege of talking exercise, nutrition and supplement research with Jose Antonio, PhD, FNSCA, FISSN, CSCS. In our discussion, Dr. Antonio shares with us his background, the "dangers" faced by researchers interested in supplements and the events that led to the formation of the International Society of Sports Nutritionist (ISSN). Additionally, Dr. Antonio touches popular idiotic notions still held by many today such as "supplement sponsored studies are shady", "the nutraceutical field is an unregulated, out of control industry" and more!

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