CasePerformance: 2013 January Newsletter Part II

In Part II of our January Newsletter, we take a peak at the news here at CasePerformance. In addition, this month's performance tip focuses on the good 'ol wholesome egg – yolk included! In addition, I share with you one of my all-time favorite egg recipes…. which takes only 5 minutes to make!

Please note, although you can find out newsletters open access in PDF format on the CasePerformance site (which you're free to share with others), if you're not on our CasePerformance Newsletter list, I still encourage you to sign up; Our 3 FREE EBOOKS can ONLY be obtained by registering with us. CLICK HERE to sign up and obtain these ebooks which focus in on Post Workout Recovery Techniques, HGH-Does it Enhance Physical Performance? and Be a Savvy Consumer!

Unlike other companies who give away cheap freebies when signing up that amount to 10-12 pages of superficial "how to lose bodyfat by taking the supplements I sell" fluff, the ebooks you'll receive when signing up with CasePerformance are advertisement free and in-depth; For instance, our ebook, How to Be A Savvy Consumer, clocks in at > 60 pages! For more information on how to obtain these Ebooks for free, follow our Newsletter link.

Technical Note: If, for whatever reason, you have trouble accessing the links off the PDF below, save the PDF to your computer and then open the PDF the same way you would any other file vs. directly clicking on the links on the PDF embedded on this webpage.

This information is not intended to take the place of medical advice.Please check with your health care providers prior to starting any new dietary or exercise program. CasePerformance is not responsible for the outcome of any decision made based off the information presented in this article.

About the Author: Sean Casey is a graduate of the University of Wisconsin-Madison with degrees in both Nutritional Science-Dietetics and Kinesiology-Exercise Physiology. Sean graduated academically as one of the top students in both the Nutritional Science and Kinesiology departments.
Field Experience: During college, Sean was active with the UW-Badgers Strength and Conditioning Department. He has also spent time as an intern physical preparation coach at the International Performance Institute in Bradenton, FL. He also spent time as an intern and later worked at Athletes Performance in Tempe, AZ. While at these locations he had the opportunity to train football, soccer, baseball, golf and tennis athletes. Sean is also active in the field of sports nutrition where he has consulted with a wide variety of organizations including both elite (NFL’s Jacksonville Jaguars) and amateur athletic teams. His nutrition consultation services are avalable by clicking on the Nutrition Consultation tab.

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2013 January Newsletter Part II