CasePerformance: Articles

" Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."

-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos

	Interview with the Expert: Jennifer Gibson by Sean Casey \| 01/10/2014 In this “Interview with the Expert” we have the privilege of talking sports nutrition with Jennifer Gibson, MSc, RD, CSSD, IOC DIP Sport Nutrition. Ms. Gibson is a Sport Dietitian at the United States Olympic Training Center in Colorado Springs, Colorado, where she works primarily with acrobatic and combat sport athletes. Topics include her background, establishing diets, the USOC’s approach to supplementation as well as some common nutrition pitfalls made by athletes


	CP 5+1 Finalists by Sean Casey \| 12/23/2013 The finalist for our 5+1 CP Appreciation contest. Vote for your favorite one!


	Creatine – Beyond Brawn Part I: Diabetes and Glycemic Control by Sean Casey \| 12/07/2013 The ergogenic benefits that creatine has on muscular power and performance is widely known. However, what is less known is the “other” beneficial roles that creatine supplementation may have on health and in clinical settings. In part I of our series, we examine the relationship between creatine and blood glucose management.


	"Top 5+1" CP Community Member Appreciation Contest- $50 Amazon Gift Card Prize & More! by Sean Casey \| 11/17/2013 Everyone who follows CasePerformance knows that we appreciate our community members. Now we are literally putting our money where our mouths are by giving a $50 Amazon Gift Card to the individual who wins our sponsored "Top 5+1" Community Member Appreciation Contest.

	Interview with the Expert: Jennifer Gibson by Sean Casey \| 01/10/2014 In this “Interview with the Expert” we have the privilege of talking sports nutrition with Jennifer Gibson, MSc, RD, CSSD, IOC DIP Sport Nutrition. Ms. Gibson is a Sport Dietitian at the United States Olympic Training Center in Colorado Springs, Colorado, where she works primarily with acrobatic and combat sport athletes. Topics include her background, establishing diets, the USOC’s approach to supplementation as well as some common nutrition pitfalls made by athletes


	CP 5+1 Finalists by Sean Casey \| 12/23/2013 The finalist for our 5+1 CP Appreciation contest. Vote for your favorite one!


	Creatine – Beyond Brawn Part I: Diabetes and Glycemic Control by Sean Casey \| 12/07/2013 The ergogenic benefits that creatine has on muscular power and performance is widely known. However, what is less known is the “other” beneficial roles that creatine supplementation may have on health and in clinical settings. In part I of our series, we examine the relationship between creatine and blood glucose management.


	"Top 5+1" CP Community Member Appreciation Contest- $50 Amazon Gift Card Prize & More! by Sean Casey \| 11/17/2013 Everyone who follows CasePerformance knows that we appreciate our community members. Now we are literally putting our money where our mouths are by giving a $50 Amazon Gift Card to the individual who wins our sponsored "Top 5+1" Community Member Appreciation Contest.