CasePerformance: Diet

" Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."

-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos

	Soy Protein – Does it Reduce Testosterone? by Brian Putchio \| 10/13/2009 Soy protein seems to be a viable option to that of milk-derived proteins such as whey and casein. Or is it?


	Vitamin D: Part III by Sean Casey \| 10/04/2009 The relationship between Vitamin D, bone health, and pain management is examined. Also, dietary recommendations to optimize vitamin D intake is discussed


	Post Workout Protein Debate by Sean Casey \| 10/02/2009 How much protein is required to maximize post workout protein synthesis? The apparent answer may surprise you.


	Vitamin D: Part II by Sean Casey \| 09/30/2009 The relationship between vitamin D, diabetes and cardiovascular disease is explored.


	Vitamin D: Part I by Sean Casey \| 09/27/2009 Vitamin D is the next big supplement to hit the market. In this opening article, we’ll discuss the prevalence of vitamin D inadequacy and its possible role in the development of cancer.

	Soy Protein – Does it Reduce Testosterone? by Brian Putchio \| 10/13/2009 Soy protein seems to be a viable option to that of milk-derived proteins such as whey and casein. Or is it?


	Vitamin D: Part III by Sean Casey \| 10/04/2009 The relationship between Vitamin D, bone health, and pain management is examined. Also, dietary recommendations to optimize vitamin D intake is discussed


	Post Workout Protein Debate by Sean Casey \| 10/02/2009 How much protein is required to maximize post workout protein synthesis? The apparent answer may surprise you.


	Vitamin D: Part II by Sean Casey \| 09/30/2009 The relationship between vitamin D, diabetes and cardiovascular disease is explored.


	Vitamin D: Part I by Sean Casey \| 09/27/2009 Vitamin D is the next big supplement to hit the market. In this opening article, we’ll discuss the prevalence of vitamin D inadequacy and its possible role in the development of cancer.