What Others Are Saying...

  • " Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."

-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos

 

Article Categories

Consumer Savvy/Understanding Research
Diet
Editorials
Endurance Training
Glossary
Interviews
Nutritional Supplements
Product Reviews
Strength/Ball/Speed Training

 

Nutritional Supplements
Vitamin D: Part III
by Sean Casey | 10/04/2009

The relationship between Vitamin D, bone health, and pain management is examined. Also, dietary recommendations to optimize vitamin D intake is discussed

 
Post Workout Protein Debate
by Sean Casey | 10/02/2009

How much protein is required to maximize post workout protein synthesis? The apparent answer may surprise you.

 
Vitamin D: Part II
by Sean Casey | 09/30/2009

The relationship between vitamin D, diabetes and cardiovascular disease is explored.

 
Vitamin D: Part I
by Sean Casey | 09/27/2009

Vitamin D is the next big supplement to hit the market. In this opening article, we’ll discuss the prevalence of vitamin D inadequacy and its possible role in the development of cancer.

 
Acai Berry - Research vs. Hype
by Brian Putchio | 09/25/2009

It’s tough to browse the internet today without being overwhelmed by a flood of advertisements for acai products. So what exactly is acai?

 
HMB's Final Call?
by Brian Putchio | 09/24/2009

HMB (beta-hydroxy-beta-methylbutyrate) was all the craze in early 2000, but how does it stack up today?

 

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