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" Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."
-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos
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Interview with the Expert: Ian King - Part II by Sean Casey | 03/09/2011 In Part II of our interview, Ian King discusses recovery techniques, how age affects training and provides advice to those truly interested in training athletes. |
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Interview with the Expert: Ian King - Part I by Sean Casey | 03/02/2011 In Part I of the interview Ian King discuss his background, training myths and issues he has with today's training "experts." |
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Deloading for Dummies by Phil Stevens | 02/27/2011 An applied look at how one can deload in order to optimize training performance |
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Podcast Interviews with Brian Putchio and Sean Casey by Sean Casey | 02/22/2011 Two of our own, Brain Putchio and Sean Casey were recently interviewed on Strength Smarts. Check it out! |
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Interview with the Expert – Scott Hettenbach, M.S., CSCS by Sean Casey | 01/16/2011 A few words of wisdom from Scott Hettenbach, assistant director of strength and conditioning at the University of Wisconsin-Madison. |
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Separate is NOT Equal - Creating A Positive Training Atmosphere by Phil Stevens | 01/14/2011 Lose the chip on your shoulder and accept athletes of other training disciplines and/or skill levels. |
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Credibility and Contemporary Powerlifting by Rob Fortney | 01/03/2011 Has modern powerlifting ruined the average lifters perception of strength? |
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Training Peaks and Valleys by Phil Stevens | 12/23/2010 Upon getting to the top of one mountain, take a gaze and see what other mountains are within your reach. Just make sure to take a little break before tackling it. |
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Evolution of a Gym Goer: Lifer vs Poser by Phil Stevens | 10/29/2010 Which rung on the Evolution Of A “Gym Goer” ladder are you on? |
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I'm a Lifer... Are You? by Phil Stevens | 10/20/2010 |