What's On Tap...
- August, 2014 2014 ISSN Conference Write-up Part II
- September, 2014 Interview with the Expert - Ruth Croft
- TBD Creatine Beyond Brawn Part II - Nervous System Health
What Others Are Saying...
" Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."
-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos
Welcome to CasePerformance!
1st Class Personalized Training/Nutrition Programs.
CasePerformance's Mission Statement
Here at CasePerformance we strive to bridge the gap between research and human performance, recognizing that the real world results obtained athlete/client and coach are the ultimate measure of success.
Sport science and nutrition research is a means to an end. As such, knowledge is worthless unless properly applied to your training goals. Unfortunately, by the time research has been filtered down to the average individual, it has been polluted by manufacturer propaganda, manipulated by those with personal agendas or glossed over by popular media.
At CasePerformance, this nonsense is sidetracked as we bring the research straight to your front door. We provide you with free access to our article database as well as personalized training and nutrition programs that provide results. Furthermore, we recognize that it's the real world results obtained by athlete/client - coach interaction, rather than that of study X,Y or Z, which is the ultimate measure of YOUR success. Additionally, we teach you how to teach yourself in our Consumer Savvy article section. As you'll see, the only personal agenda you'll find at CasePerformance is the one that starts with you and ends with your success!
Great Archived Articles
Credibility and Contemporary Powerlifting
by Rob Fortney | 01/03/2011
Has modern powerlifting ruined the average lifters perception of strength?
Interview with the Expert: Adel Moussa - Part III
by Sean Casey | 03/13/2013
In the 3rd, and final installment of our interview together, Adel Moussa takes a philosophical approach in sharing his thoughts with us regarding the "adrenal fatigue" pandemic as well as his thoughts in regards to the Paleo diet. In addition, I share with you my "Top 5 SuppVersity Article Countdown".
Whole Food Antioxidants: Food vs. Supplements
by Sean Casey | 09/06/2010
Fruits and vegetables are loaded with antioxidants that decrease the risk of developing various chronic diseases. Thus, antioxidants, in their isolated form are routinely sold by various supplement companies. Yet the question remains, is taking a pill really as effective as eating the real food?