CasePerformance: Articles

" Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."

-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos

	The Brain Game by Rob Fortney \| 04/28/2011 Are you mentally dialed in for your workouts?


	Credibility and Contemporary Powerlifting by Rob Fortney \| 01/03/2011 Has modern powerlifting ruined the average lifters perception of strength?


	4 Directions to a Smokin' Back by Rob Fortney \| 10/10/2010 Rob “Fortress” Fortney believes there are four fundamental directions a weight must be pulled or lifted in order to build a strong back. He calls it his Directional Back Training Principle and he’s about to share it with you.